Search found 711 matches

by Spawnsy
Mon Jan 18, 2021 2:53 pm
Forum: Technical Help
Topic: Hardware advice
Replies: 25
Views: 845

Re: Hardware advice

Hurrah!! I'm really pleased for you mate. Super news!
by Spawnsy
Sat Jan 16, 2021 2:32 pm
Forum: General Chat
Topic: Dry Jan/Feb/Mar
Replies: 40
Views: 1033

Re: Dry Jan/Feb/Mar

Something which I find helpful is to analyse the feeling of wanting to drink, to observe it from a critical point of view and understand it. I find that my breathing tends to become shallower and my shoulders and neck tense very slightly. My face starts to contort a little. Once I realise that my bo...
by Spawnsy
Sat Jan 16, 2021 1:03 am
Forum: General Chat
Topic: Dry Jan/Feb/Mar
Replies: 40
Views: 1033

Re: Dry Jan/Feb/Mar

Brilliant Chimp! Keep on keeping on mate. 👌👍 The trick, I find Peg, is not to beat yourself up over the small infractions. We're all human, and this thing takes time. Forgiving yourself and setting a new target is exactly the right thing to do, so you should congratulate yourself on that. It's not s...
by Spawnsy
Fri Jan 15, 2021 6:28 pm
Forum: General Chat
Topic: Dry Jan/Feb/Mar
Replies: 40
Views: 1033

Re: Dry Jan/Feb/Mar

I'm experiencing my first serious urge (so far this year) to have a few beers tonight. Work done, been getting up at 5 or 5.30, arriving on time, going to bed at decent times, even squeezed in a few workouts this week. Feel as though I have earned a few beers. So I have to tell myself that beer is n...
by Spawnsy
Fri Jan 15, 2021 1:02 pm
Forum: General Chat
Topic: Lend your CPU/GPU to fight the Coronavirus
Replies: 241
Views: 41080

Re: Lend your CPU/GPU to fight the Coronavirus

Erm, I'm still doing a little here and there. Not all that much, granted, but some.
by Spawnsy
Tue Jan 12, 2021 4:45 pm
Forum: General Chat
Topic: The return of the birthday thread II
Replies: 559
Views: 100035

Re: The return of the birthday thread II

Ztranier! Happy birthday to you mate. I hope it's the very best it can be. Big hugs mate.
by Spawnsy
Sun Jan 10, 2021 9:19 am
Forum: General Chat
Topic: Dry Jan/Feb/Mar
Replies: 40
Views: 1033

Re: Dry Jan/Feb/Mar

Are you back with us Bill? Maybe it would help to set more manageable goals. Why not aim for making each period of abstinence one or two days longer each time and keep going that way for the duration of the period? What are you doing to stave off the urges? I drink tea as though my life depends on i...
by Spawnsy
Sun Jan 10, 2021 12:10 am
Forum: General Chat
Topic: Meet 2021
Replies: 58
Views: 1561

Re: Meet 2021

As if you're not coming! LOL!
by Spawnsy
Sat Jan 09, 2021 6:37 pm
Forum: General Chat
Topic: Dry Jan/Feb/Mar
Replies: 40
Views: 1033

Re: Dry Jan/Feb/Mar

So be it. Don't beat yourself up, just hop back on mate, we've saved your spot.
by Spawnsy
Sat Jan 09, 2021 1:47 pm
Forum: General Chat
Topic: The boss
Replies: 4
Views: 193

Re: The boss

And his temporary internet connection is shockingly slow too. Busy man is very busy.