Search found 91 matches

by Spadgy
Fri Jan 12, 2018 2:26 am
Forum: General Chat
Topic: Meet 2018
Replies: 16
Views: 237

Re: Meet 2018

I'm there.
by Spadgy
Sun Dec 03, 2017 10:25 am
Forum: General Chat
Topic: UK Visit
Replies: 6
Views: 206

Re: UK Visit

Here, cool your jets there Ohso, Could be a trap.
They eat Goat in Qatar and it's a long flight.

I, for one, am looking forward to verbally abusing our insurgency overlord.
by Spadgy
Sat Dec 02, 2017 9:32 am
Forum: General Chat
Topic: UK Visit
Replies: 6
Views: 206

Re: UK Visit

Bet your missus is going to love that side trip.....
by Spadgy
Tue Nov 21, 2017 9:44 pm
Forum: Insurgency
Topic: Insurgency Hall Of Shame
Replies: 284
Views: 16446

Re: Insurgency Hall Of Shame

Second that. had to kick him as well for TK.
by Spadgy
Tue Nov 21, 2017 11:37 am
Forum: General Chat
Topic: Meet the fatties, 2018.
Replies: 47
Views: 1562

Re: Meet the fatties, 2018.

A stone down and I'm able to run about 2km without stopping. I'll keep the bras thank you very much. I'm going to convert them into two man tents.
by Spadgy
Sat Nov 04, 2017 3:31 pm
Forum: General Chat
Topic: The Story Game - Rules in first post
Replies: 22
Views: 640

Re: The Storey Game - Rules in first post

you to go to the bathroom
by Spadgy
Wed Nov 01, 2017 1:26 pm
Forum: General Gaming Chat
Topic: Steam Curators
Replies: 10
Views: 388

Re: Steam Curators

Done.
by Spadgy
Tue Oct 24, 2017 7:55 am
Forum: General Chat
Topic: Meet the fatties, 2018.
Replies: 47
Views: 1562

Re: Meet the fatties, 2018.

Spadgy bud, I can give you a weeks dinner/lunch recipes that if you stick to them you will lose 7lbs+ a week if you stick to it. I can pop on discord this evening if you want a chat mate. Do please. Send em on in a PM. unfortunately her parents are with us for a week so I'm not on discord. Insurgen...
by Spadgy
Wed Oct 18, 2017 10:06 am
Forum: General Chat
Topic: Meet the fatties, 2018.
Replies: 47
Views: 1562

Re: Meet the fatties, 2018.

It's home made.

1 x bananna, 250ml low fat milk, 2 tea spoons peanut or cashew butter, 1 scoop protein powder, 250 ml water.
by Spadgy
Wed Oct 18, 2017 9:49 am
Forum: General Chat
Topic: Meet the fatties, 2018.
Replies: 47
Views: 1562

Re: Meet the fatties, 2018.

I agree. One of my biggest problems is I generally eat once a day. So I'd have massive portions. I'm trying smoothies for breakfast, carrot sticks for a smack around 11, corn cakes and palm oil free nut butter around 14:00 and turkey and broccoli around 18:00. Add that to walking 3 times a week and ...